Health experts have identified a unique and concerning health profile frequently seen in people of Indian …
Category:
Lifestyle
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After all the debates, myths, and challenges, what is the final word on water? A kidney …
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The instruction to chill the pastry dough for an hour is one of the most important …
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A top gastroenterologist with a Harvard pedigree is offering some blunt, no-nonsense advice for anyone who …
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Life is often a storm of stress, deadlines, and unpredictability. In the midst of this chaos, …
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For decades, the health and wellness industry has been dominated by a parade of fad diets, …
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The past causes regret and the future causes anxiety; peace is only found in the present …
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When you want a weeknight meal that is quick and easy but also feels elegant and …
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Managing stress can sometimes feel like just another task on an already overwhelming to-do list. But …
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Starting the day with a well-balanced meal is crucial for maintaining energy and focus. The food …